The Sanctuary Experience - Wellness
WELLNESS IS THE ACTIVE PROCESS OF NOURISHING OUR MENTAL, PHYSICAL, EMOTIONAL AND SPIRITUAL STATES SO WE MAY BETTER CONNECT WITH THE ENVIRONMENT AND EACH OTHER. WE’LL HIGHLIGHT SOME GLAMPTUARYS AROUND THE GLOBE THAT OFFER BEST-IN-CLASS WELLNESS EXPERIENCES IN THE MOST NATURAL OF SETTINGS FOR OUR SUPREME ENJOYMENT AND ENRICHMENT.
Location - Panviman Resort - Chang Mai, Thailand
There are many wonderful Glamptuarys around the globe that have specific programs designed to help us balance our minds, bodies and spirits so that we may go forth and be our best selves.
It’s my hope at Glamptuary to continually offer a platform where we can connect and discover some of these beautiful places together. There’s no better artist than Mother Nature and when we humans are in sync with her and our surroundings; there’s no better feeling.
Before I highlight some of these wellness destinations, I thought it’d be a good idea to clearly define what wellness is as it’s often misunderstood.
As defined by the dictionary:
well·ness - /ˈwelnəs/
noun - the state of being in good health
I don’t 100% agree with this.
I understand how wellness can be viewed as a noun but for me, it falls into the verb category. I say this because I truly believe wellness is a pursuit rather than a state of being. Wellness is something we continually strive for, hence the phrase ‘wellness practice.’ It’s not something we’ll ever master. It’s something we’ll continually work towards.
And I’m happy to see that the pursuit of wellness is on the rise. A recent study showed that wellness is a growing consideration when deciding on where to take the next vacation.
Don’t get me wrong, sometimes the pursuit of wellness involves a soak in a mineral spa, or a nap on the beach. There are plenty of Glamptuarys that offer that experience.
In this article, we are going to focus on the more active pursuits within the wellness category…that may eventually lead us to that much needed soak or nap.
To better understand, the 7 pillars of the wellness pursuit are highlighted below:
Mental
Physical
Spiritual
Nutritional
Emotional
Intellectual
Environmental
In my wellness practice, I’ve noticed three main things that ring very true for me:
When I take a balanced approach to my wellness practice and pay attention to all pillars, I feel better and love myself more.
Wellness is a daily practice that requires commitment and work.
Practicing wellness in the right environment makes a huge difference.
The third point is a great segue into the Glamptuary destinations featured in this article. You can practice wellness anywhere and at anytime, but being in the right environment surrounded by healing energy and being led by wellness experts is a wonderful way to introduce yourself to the practice.
The destinations below offer beautiful glamping accommodations, a gorgeous setting, and best-in-class wellness programs designed to help you be the best you.
HABITAS - Tulum, Mexico
WELLNESS PROGRAMS OFFERED:
YOGA, DANCE, SOUND BATHS, ART CLASSES, MEDITATION, IV DRIPS, MASSAGE, NATUROPATHY, DETOX, MAYAN RITUALS + BLESSINGS, SPECIALTY PROGRAMS
KINKARA - Santa Elena, Costa Rica
WELLNESS PROGRAMS OFFERED:
YOGA, FITNESS, SWEAT LODGE, SOUND THERAPY, CULINARY EXPERIENCES, SUSTAINABILITY EDUCATION, MEDITATION, MASSAGE, NATUROPATHY, DETOX, SPECIALTY PROGRAMS
WILD LOTUS - Bolans, Antigua
WELLNESS PROGRAMS OFFERED:
YOGA, FITNESS, RAINFOREST BATHS, SUSTAINABILITY EDUCATION, CULINARY EXPERIENCES, MEDITATION, CARDIO DRUMMING, MASSAGE, NATUROPATHY, DETOX, SPECIALTY PROGRAMS
AMANGIRI - Canyon Point, Utah
WELLNESS PROGRAMS OFFERED:
YOGA, FITNESS, ROCK CLIMBING, CULINARY EXPERIENCES, MEDITATION, NAVAJO EDUCATION, MASSAGE, NATUROPATHY, DETOX, SPECIALTY PROGRAMS
CLAYOQUOT - Clayoquot Sound, British Columbia, Canada
WELLNESS PROGRAMS OFFERED:
YOGA, FITNESS, FOREST BATHING, CULINARY EXPERIENCES, MEDITATION, SUSTAINABILITY EDUCATION, MASSAGE, NATUROPATHY, DETOX, SPECIALTY PROGRAMS
DEER LAKE LODGE - Montgomery, Texas
WELLNESS PROGRAMS OFFERED:
YOGA, FITNESS, COLONIC CLEANSING, FASTING, NUTRITIONAL EDUCATION, CULINARY EXPERIENCES, MEDITATION, HOLISTIC RITUALS, MASSAGE, NATUROPATHY, DETOX, SPECIALTY PROGRAMS
SHACK & PANTRY - North Devon, United Kingdom
WELLNESS PROGRAMS OFFERED:
YOGA, FITNESS, SURFING, CULINARY EXPERIENCES, MEDITATION, MASSAGE, SOUND THERAPY, NATUROPATHY, DETOX, SPECIALTY PROGRAMS
Wellness means something different for everyone. Fortunately, and as you can see from this list, there are wellness retreats that offer different approaches with a singular goal - balance across the 7 pillars of the wellness pursuit.
The key is to take an active approach to your wellness. It not only benefits you, but also those around you.
Let’s work together to make our world a better place. Be kind to yourself. Be kind to each other. Be kind to the environment. Be kind to animals.
Be. Kind.
Namasté and safe travels everyone!
I truly appreciate your time and if you’ve enjoyed what you’ve read - please share with your network.
